Tuesday, April 15th, 2025
A bright smile is more than just a sign of confidence—it reflects your overall health. Maintaining good oral hygiene helps protect against cavities, gum problems and other dental problems that affect overall health. Over time, factors like diet, lifestyle choices and aging can affect the condition of your teeth and gums.
With the right approach and these oral health tips you can maintain a healthy mouth at any stage of life. From proper brushing techniques to dietary choices, taking care of your teeth requires consistency.
Neglecting oral health doesn’t just lead to toothaches and bad breath; it can contribute to more serious conditions like heart disease and diabetes. To ensure a long-lasting, radiant smile, it’s essential to follow these oral health tips and visit your dentist regularly for preventive care.
Tooth decay is one of the most common dental problems. It starts when bacteria in the mouth release acids that weaken and wear down the enamel. The breakdown of this protective layer can lead to cavities, tooth sensitivity and even infections if left untreated.
Fortunately, preventing decay is simple with a few daily habits. Brushing with fluoride toothpaste strengthens enamel and removes plaque, while flossing eliminates food particles that can lead to bacterial buildup. You can also drink fluoridated water, which supports enamel remineralization and strengthens teeth against decay. Visiting a dentist regularly allows for the early detection of cavities, ensuring timely treatment before the problem worsens.
People don’t realize oral health is closely linked to their well-being. Studies indicate that gum disease has been related to a growing risk of systemic situations, including heart disease, diabetes and even cognitive decline.
Bacteria from the mouth can go to the bloodstream, contributing to inflammation. If you experience symptoms like swollen gums, persistent bad breath, or tooth sensitivity, it may indicate an underlying health issue.
Ignoring these warning signs can lead to severe dental complications, including tooth loss and infections. Caring for your teeth and gums enhances your smile and helps prevent severe medical conditions. You can invest in your overall health and quality of life by prioritizing oral health tips.
Gum health is just as crucial as maintaining strong teeth. Gum disease starts as mild gingivitis, causing redness and swelling, but if left untreated, it can progress into periodontitis, leading to receding gums and bone loss. Daily brushing and flossing are essential to prevent plaque buildup along the gumline. Taking foods rich in vitamin C and calcium supports healthy gums and reduces inflammation.
Avoiding smoking is also crucial, as tobacco products increase the risk of severe gum disease. If you notice these problems: bleeding gums, persistent bad breath, or gum recession, consult a dentist for professional cleaning and treatment options. A proactive approach to gum care ensures your teeth remain well-supported and infection-free.
Brushing and flossing might seem simple, but doing them correctly makes a significant difference in maintaining oral hygiene. Many people either rush through brushing or use improper techniques, which can leave plaque and bacteria behind. Using a soft-bristled toothbrush, brushing in small circular motions and reaching all surfaces of the teeth ensures effective cleaning. Replacing your toothbrush every three months also prevents bacterial buildup.
Flossing is equally essential, as it removes plaque and food debris between teeth that a toothbrush cannot reach. Flossing before brushing is ideal, as it loosens particles, allowing the fluoride in toothpaste to reach deeper areas. Floss picks and water flossers offer convenient alternatives for those with dexterity issues. Mastering these fundamental techniques can reduce your risk of cavities and gum disease.
Proper maintenance is essential for individuals who wear dentures to ensure comfort and longevity. Cleaning dentures daily prevents bacteria buildup and staining, while soaking them overnight in a cleansing solution keeps them fresh. It’s also important to have dentures adjusted if they become loose to prevent irritation or sores on the gums. Regular dental visits help ensure that your dentures fit properly and function effectively.
A dry mouth, or xerostomia, can increase the risk of cavities and gum disease. Medications, dehydration, or certain medical conditions often cause this condition. Drinking water frequently, chewing sugar-free gum to stimulate saliva and avoiding alcohol and caffeine can help manage dry mouth. Dentists may recommend saliva substitutes or medications to increase moisture levels in severe cases.
Oral cancer can also develop without any symptoms, making regular screenings essential. Heavy tobacco use and frequent alcohol consumption significantly elevate the risk, so limiting these habits can help prevent the disease. Protecting lips from sun exposure with SPF-infused lip balm and scheduling routine dental exams for early detection are also essential steps in prevention.
These oral health tips can prevent dental problems and maintain a healthy smile for years. Prioritizing daily hygiene, making wise dietary choices, and keeping in touch with your dentist regularly will keep your teeth and gums in top condition. A commitment to oral care enhances your smile and supports overall health, allowing you to enjoy a lifetime of confidence and well-being.
Ans: Poor oral health symptoms include bleeding gums, persistent bad breath, tooth sensitivity, loose teeth, mouth sores, and changes in enamel texture. A dentist should evaluate any of these issues.
Ans: Brushing and flossing daily, cleaning your tongue, staying hydrated, using an antibacterial mouthwash, and treating any underlying dental issues can help eliminate bad breath.
Ans: Use fluoride toothpaste, consume a diet rich in calcium and vitamin D, avoid acidic foods, and keep your teeth strong by getting regular dental checkups.
Ans: Vitamin C-rich foods like citrus fruits, bell peppers, and leafy greens support gum health, while dairy products and almonds strengthen teeth with calcium.
Ans: Vitamin C helps maintain gum tissue, while vitamin D aids in calcium absorption, strengthening teeth.
Ans: A tongue scraper or gently brushing your tongue helps remove bacteria.
Ans: Antibacterial mouthwash and diluted hydrogen peroxide can effectively reduce harmful bacteria.
Ans: Brushing twice daily, flossing daily, drinking water, and seeing a dentist regularly ensures a healthy mouth.
Ans: Floss first, then brush and finish with mouthwash for optimal cleanliness.
Ans: Lousy breath, food particles, dry mouth, or gum disease mainly cause plaque buildup.
Monday, March 24th, 2025
Dealing with damaged or missing teeth can impact your confidence -and even your ability to chew or speak properly. The good news? Dental crowns and bridges are two highly effective solutions that can restore the function and appearance of your smile.
We at, Brookmere Dental Group in Port Coquitlam offer custom dental crowns and bridges tailored to your unique needs. Whether you are looking to fix a broken tooth or replace a missing one, we are here to help you smile with confidence again.
Before diving into the benefits, let’s break down what these restorations actually are:
These restorations are typically made from porcelain, ceramic, or other durable materials that match the natural color of your teeth.
If you’re wondering whether a dental crown is right for you, here are a few compelling reasons to consider one:
Missing a tooth (or several)? A dental bridge might be the perfect option for you.
If you have:
You may benefit from a crown or bridge. Our team will assess your oral health and help you choose the right option for your needs.
At Brookmere Dental Group, we believe your dental care should be comfortable, customized, and long-lasting. Our modern office uses digital impressions for precise fittings, and we work with trusted labs to ensure your crown or bridge fits like a glove.
Don’t let damaged or missing teeth hold you back any longer. Schedule a consultation today and let’s explore how dental crowns or bridges can bring back your confidence.
How long do dental crowns and bridges last?
With proper care, dental crowns and bridges can last anywhere from 10 to 15 years or longer. Regular dental cleanings and checkups play a big role in extending their lifespan.
Do dental crowns and bridges hurt?
The procedures are generally painless, especially with the help of local anesthetic or sedation options we offer. You may feel some mild discomfort or sensitivity for a few days after the procedure, but it typically resolves quickly.
Are crowns and bridges covered by insurance?
Most dental insurance plans cover for crowns and bridges when they are deemed medically necessary. We recommend checking with your provider, and we’re happy to assist you with insurance paperwork during your visit to Brookmere Dental.
Can I eat normally with a crown or bridge?
Yes! Once your crown or bridge is fully placed, you can eat all your favorite foods again. We do recommend avoiding very hard or sticky foods to prevent damage.
What is the difference between a crown and a bridge?
A crown is used to restore a single damaged tooth, while a bridge is used to bridge one or more missing teeth. Bridges usually rely on adjacent healthy teeth or implants to stay in place.
Do I need a crown after a root canal?
Yes, in most cases. A tooth that has had a root canal treatment can become brittle over time. A crown helps protect and strengthen the tooth after the procedure.
How do I care for my crown or bridge?
Oral hygiene is key! Brush and floss daily, and don’t skip your routine dental exams and cleanings. If you grind your teeth at night, a custom night guard can help prevent damage.
Saturday, March 22nd, 2025
Root canal therapy is a dental treatment used to treat infection at the root of a tooth—called the pulp. When the pulp becomes inflamed or infected, it can cause intense pain. That’s where root canal treatment comes in.
Think of it like a deep cleaning for the inside of your tooth, followed by sealing it up to protect it from further damage.
Here’s everything you need to know about root canal therapy.
Root canal therapy is a dental procedure used to treat infection or inflammation inside a tooth. This infection usually happens when the soft tissue (called the pulp) becomes damaged due to deep decay, repeated dental procedures, or trauma.
Rather than removing the tooth, root canal treatment cleans out the infected area, seals it, and helps prevent future problems.
You won’t always see the issue, but your body may be telling you something’s wrong. Watch for these symptoms:
If you’re experiencing any of these signs, it’s important to schedule a comprehensive exam with your dentist.
At Brookmere Dental Group, root canal therapy is straightforward and comfortable. Here’s a quick breakdown:
A root canal isn’t just about stopping pain—it’s about saving your natural tooth and preventing future dental issues. Here are some key benefits:
Remember, keeping your natural tooth is always better than replacing it with a bridge or implant when possible.
One of the biggest benefits of root canal therapy is that it lets you keep your natural tooth—which is always better than extraction. Losing a tooth can affect your chewing, appearance, and may even lead to shifting of nearby teeth. Plus, it often requires more complex work like dental implants.
Most people return to normal activities the next few days. You might feel some tenderness, but over-the-counter pain medication usually does the trick. Any discomfort should improve in a few days.
If you ever feel prolonged pain or swelling after your procedure, contact a denstist right away.
Let’s bust a few common myths:
Myth: Root canals are extremely painful.
Fact: With modern techniques and anesthesia, they feel similar to getting a filling.
Myth: You’ll lose the tooth anyway.
Fact: A successful root canal can keep your tooth healthy for a lifetime.
Myth: Tooth extraction is better.
Fact: Saving your natural tooth is always the preferred option when possible.
While tooth extraction might seem like a quicker fix, it often leads to more complex (and costly) procedures down the road, like dental implants or bridges.
Root canal treatment is the more tooth-friendly option. It allows you to keep your natural smile intact and avoid changes in your bite alignment.
Whether you’re experiencing tooth pain or looking for a second opinion, our experienced dentists in Coquitlam is here to help.
We offer gentle, effective root canal therapy and a full range of general, preventive, and cosmetic dental services.
Don’t ignore the pain—your teeth are talking. Book an appointment today and take the first step toward relief and a healthier smile.
Sunday, January 5th, 2025
Your smile’s appearance and oral health can be greatly impacted by missing teeth. Everyday activities like chewing, speaking, and even smiling can become a challenge when teeth are missing. Fortunately, dental bridges offer a practical and aesthetically pleasing solution to fill the gaps in your smile, restore dental function, and improve overall oral health.
In this blog, we’ll explore what dental bridges are, how they work, the types of bridges available, the procedure for getting a bridge, and the benefits they offer.
By physically “bridging” the gap, a dental bridge is a prosthetic tool used to replace one or more lost teeth. Crowns are placed on nearby healthy teeth or implants to secure the bridge on each side. The gap caused by the lost teeth is filled by the replacement tooth or teeth, known as pontics, which are placed in between these anchors.
Restoring your teeth’s functionality and avoiding additional oral health problems that may result from leaving a gap in your dental structure are the primary objectives of a dental bridge. Not only do they improve your smile, but they also help you chew food more effectively and speak clearly.
A dental bridge typically consists of the following:
The bridge is created just for your mouth, ensuring a natural look and comfortable fit. The materials used for bridges can vary, but they are often made from porcelain, ceramic, or a combination of materials to match the colour and shape of your natural teeth.
There are several types of dental bridges, and the right one for you depends on your specific dental needs:
Getting a dental bridge typically requires two visits to your dentist.
For implant-supported bridges, additional time is required for the placement of the implants, as the healing process can take several months before the bridge can be fitted.
Just like your natural teeth, dental bridges require proper care to ensure their longevity. Here are a few tips to maintain your bridge:
After losing a tooth, dental bridges are a good way to restore your smile’s beauty and functionality. A bridge provides a dependable and visually beautiful solution to close the gap, whether you’re wanting to replace one or multiple teeth. A dental bridge can endure for years with the right maintenance, enhancing your confidence in speaking, smiling, and chewing.
If you’re considering a dental bridge to restore your smile, the Brookmere Dental Group offers expert consultation and personalized treatment plans. Contact us today to learn more about how a dental bridge can benefit you and restore your dental health!
Wednesday, October 30th, 2024
Most individuals consider brushing, flossing, and routine dental exams to be important aspects of maintaining excellent oral health. However, occasionally, dental problems may occur that call for more involved care. Root canal therapy is one such procedure that is frequently required when the pulp of a tooth becomes injured or infected. You can take prompt action and protect your natural tooth by being aware of the warning signals that suggest you could require a root canal.
In this blog, we’ll discuss what root canal therapy is, why it’s important, and the key signs that indicate you may need this essential dental treatment.
The dental technique known as root canal therapy, or endodontic treatment, is used to treat inflammation or infection of the tooth pulp, which is the soft tissue inside the tooth that contains connective tissue, blood vessels, and nerves. The inside of the tooth is cleansed and disinfected, the damaged or infected pulp is removed, and the tooth is sealed to prevent further infections.
When the pulp gets infected as a result of extensive decay, recurrent dental operations, fissures, or trauma to the tooth, root canal therapy is frequently required. The infection can progress and cause excruciating pain, an abscess, and possibly tooth loss if treatment is not received.
Root canal treatment is crucial because it helps save your natural tooth. With a root canal, you can keep your tooth’s structure intact while still retaining its function and appearance, unlike with an extraction, which removes the tooth completely. This means that instead of undergoing more involved and costly surgeries like dental implants or bridges to replace a missing tooth, you can keep chewing and biting normally.
Furthermore, root canal therapy eliminates the infection and protects your surrounding teeth from the spread of bacteria, helping to maintain overall oral health.
Now that we’ve covered the basics of what a root canal is and why it’s essential let’s dive into the top signs that may indicate you need this treatment.
Persistent tooth pain is one of the most typical indicators that you could require a root canal. When you chew, bite down, or put pressure on the afflicted tooth, the pain usually gets worse. It might be continuous or sporadic. Your jaw, ear, or other teeth in the vicinity may also experience pain.
Tooth pain can have many causes, but when it’s severe and doesn’t go away, it’s a sign that something is wrong with the tooth’s nerve. If the pulp inside the tooth is inflamed or infected, root canal therapy may be mandatory to reduce discomfort and save the tooth.
Persistent sensitivity to cold or hot foods and beverages could indicate tooth canal injury. While mild sensitivity is common and can be caused by factors like enamel erosion, a tooth that remains sensitive for an extended period — especially if the discomfort lingers long after the hot or cold stimulus is removed — could be a sign of pulp damage.
Root canal therapy can address this issue by removing the damaged or infected pulp, restoring the tooth’s normal function, and eliminating sensitivity.
Another indication that you might require a root canal is swelling or soreness in the gums around the damaged tooth. An abscess or infection in the tooth’s root may be the cause of gum swelling, which results in discomfort and inflammation in the surrounding gum tissue. A dental fistula, a little pimple-like lump on the gums that permits the pus to drain from the infection, may occasionally accompany the swelling.
It’s critical to see a dentist right away if you experience persistent or worsening gum swelling so that they can assess whether a root canal is necessary to treat the infection.
A tooth that becomes discolored, particularly if it turns gray or dark, may indicate that the tooth’s nerve is dying or has already died. Trauma to the tooth, deep decay, or infection can damage the tooth’s internal structure, leading to discoloration.
While there are other potential causes of tooth discoloration, such as surface stains from food or drinks, a darkened tooth due to nerve damage often requires root canal therapy to prevent further complications.
If you feel pain or tenderness when touching the tooth or applying pressure, this could be a sign that the tooth’s nerve is inflamed or infected. This type of pain typically occurs when biting down or chewing and can range from mild discomfort to sharp, intense pain.
In cases where the pain doesn’t resolve on its own and worsens over time, it’s crucial to see a dentist for an evaluation. A root canal may be necessary to relieve the pressure and prevent further damage to the tooth.
A cracked or chipped tooth, especially one that extends deep into the tooth, can expose the pulp to bacteria, leading to infection. A root canal may eventually be necessary as a result of germs entering the tooth through even small fissures that don’t hurt right away.
If you’ve experienced dental trauma or noticed a crack or chip in your tooth, it’s important to have it assessed by a dentist to determine whether root canal therapy is required to protect the tooth and prevent infection.
A pocket of pus that develops at a tooth’s root as a result of bacterial infection is called an abscess. Severe pain, swelling, and even fever are common side effects of abscesses. In order to eliminate the infection, clean the root canal, and stop more problems, root canal therapy is frequently required if you have an abscess or recurring infection in a particular tooth.
Ignoring an abscess might result in more significant health problems as the infection may spread to other areas of your mouth or even enter your bloodstream. If you think you may develop an abscess, get dental care right away.
Root canal therapy is necessary for the preservation of your natural teeth and general dental health. Early detection of infection or pulp damage allows you to get treatment before the issue gets worse. Some of the warning indicators that you could require a root canal include tooth discolouration, swollen gums, sensitivity to hot and cold, and persistent tooth discomfort.
If you’re experiencing any of these symptoms, don’t wait. Contact Brookmere Dental Group today to schedule a consultation and find out if root canal therapy is the right solution for you. With timely intervention, we can help you save your tooth and restore your smile!
Wednesday, September 18th, 2024
Missing teeth may impact more than just your appearance; they can also impair your overall health, making it harder to eat correctly, altering your speech, and even changing the alignment of your remaining teeth. A dental bridge is an efficient method for bridging gaps left by lost teeth, restoring your smile’s appearance and functionality. In this article, we’ll look at dental bridges, their work, and why they’re essential for maintaining oral health.
A dental bridge is a reconstructive dental device that “bridges” the gap between one or more lost teeth. It contains one or more artificial teeth, known as pontics, which are connected to the actual teeth or dental implants on both sides of the gap, known as abutment teeth. Depending on the patient’s needs and the location of the missing teeth, different types of dental bridges are available:
Dental bridges do more than replace missing teeth—they offer numerous benefits for both oral function and aesthetics:
1.Restores Functionality
Chewing and speaking become difficult when teeth are missing. Dental bridges allow you to eat a range of foods and talk clearly since artificial teeth operate similarly to natural teeth.
2.Prevents Teeth from Shifting
Missing teeth may lead to teeth shifting into the vacant area, resulting in misalignment, biting abnormalities, and even temporomandibular joint (TMJ) disorders. A dental bridge prevents this by holding the adjacent teeth in place, maintaining the proper structure and alignment of your teeth.
3.Improves Aesthetics
The gap created by missing teeth can be unsightly, creating discomfort or self-consciousness when smiling or speaking. Dental bridges restore a whole, even smile, enhancing your appearance and self-esteem. The materials used for the bridge, such as porcelain or ceramic, are colour-matched to your natural teeth, creating a seamless look.
4.Supports Jawbone Health
The absence of teeth can damage the jawbone over time, as the jawbone no longer receives the stimulation that comes from chewing. While traditional dental bridges do not replace tooth roots, implant-supported bridges provide the necessary stimulation to prevent bone loss, making them a superior option for long-term oral health.
5.Long-Lasting Durability
Dental bridges are made from strong, durable materials that can last many years when cared for properly. With routine dental checkups, good oral hygiene, and avoiding harmful habits like teeth grinding, your bridge can provide long-lasting results and maintain its function and aesthetics.
Dental bridges not only provide aesthetic and practical benefits but also help prevent future oral health difficulties. Filling gaps where teeth are missing helps to keep the surrounding teeth aligned, lowering the risk of issues such as tooth decay, gum disease, and malocclusion (teeth misalignment). Misaligned teeth can cause uneven wear, jaw strain, and difficulties with oral hygiene, so frequent treatment is essential.
Dental bridges can also improve digestion and overall nutrition by restoring proper chewing function. When chewing is impaired, people may avoid certain healthy foods that are harder to eat, such as fruits, vegetables, or proteins. Restoring this function allows you to maintain a balanced, nutritious diet, further contributing to oral and overall health.
Each type of dental bridge has its unique advantages, depending on the situation:
Choosing a dental bridge to replace missing teeth can be an excellent option for many people. It is a potential choice for persons with good dental health and adequate support from nearby teeth or implants. However, a consultation with your dentist must identify the best type of bridge for your oral condition, personal preferences, and general health.
Dental bridges provide a complete solution for patients with missing teeth, improving both function and appearance. By preventing teeth from shifting, enhancing chewing ability, and preserving the overall structure of your mouth, dental bridges contribute significantly to maintaining long-term oral health. If you’re dealing with missing teeth and looking for a reliable solution, consult your dentist to explore how a dental bridge can benefit you.
Saturday, June 29th, 2024
Tuesday, April 30th, 2024
Wednesday, November 15th, 2023
Friday, September 29th, 2023