What Do Unhealthy Gums Look Like?



What Do Unhealthy Gums Look Like?

Thursday, July 24th, 2025

Unhealthy gums are more than a cosmetic concern—they’re a warning sign that your oral health, and potentially your overall health, may be at risk. Healthy gums are typically firm, pale pink, and fit snugly around your teeth. However, when gum tissue becomes inflamed, discoloured, or recedes, it can lead to a cascade of problems, including bad breath, loose teeth, bone loss, and even systemic inflammation linked to heart disease and diabetes. Understanding what unhealthy gums look like and knowing how to treat and prevent gum disease empowers you to protect your smile and your well-being.

Unhealthy Gums Look Like

What Is Gum Disease?

Gum disease, also known as periodontal disease, refers to infections and inflammation of the structures around your teeth, primarily the gums and supporting bone. It begins with gingivitis, where the gingival (gum) tissue becomes irritated by plaque, a sticky film of bacteria that accumulates on tooth surfaces. If left untreated, gingivitis can progress to periodontitis, a more severe form in which pockets form between teeth and gums, allowing bacteria to invade deeper tissues. Over time, this can lead to the breakdown of periodontal ligaments and jawbone, resulting in loose teeth or even tooth loss. Early detection and intervention are critical; gum disease is largely preventable and, in its initial stages, reversible.

What Do Unhealthy Gums Look Like?

Recognizing the visual and tactile signs of unhealthy gums is the first step toward seeking treatment. Common indicators include:

  • Redness and Swelling: Healthy gums should be pale pink. If they appear bright red or puffy, inflammation is likely present.
  • Bleeding: Gums that bleed easily during brushing or flossing signal irritation and tissue breakdown.
  • Recession: Exposed tooth roots or a “longer” tooth appearance indicate that gum tissue has receded.
  • Shiny or Glossy Texture: Inflamed gums may look shiny as they swell.
  • Pus or Discharge: Any sign of pus between teeth and gums is an urgent red flag for infection.
  • Bad Breath or Unpleasant Taste: Persistent halitosis often accompanies gum infections.

If you notice any combination of these symptoms, consult a dental professional promptly to prevent progression.

Types of Gum Disease

While gum disease represents a spectrum, it’s typically classified into a few key categories:

Gingivitis

    • The earliest and most common form.
    • Characterized by red, swollen gums that bleed easily.
    • Pain is often mild or absent, making it easy to ignore.
    • With proper oral hygiene and professional cleanings, gingivitis is reversible.

Chronic Periodontitis

    • Develops when gingivitis advances without treatment.
    • Involves deep periodontal pockets, bone loss, and gum recession.
    • Symptoms intensify: the gums may pull away from the teeth, and the teeth can feel loose.

Aggressive Periodontitis

    • A less common but rapidly progressing form.
    • It can start in childhood or early adulthood.
    • Often shows familial patterns, suggesting genetic predisposition.
    • Requires immediate, targeted intervention to halt bone destruction.

Necrotizing Periodontal Disease

    • Severe infections are characterized by tissue death (necrosis) of gums, ligaments, and bone.
    • Presents with ulcers, foul odour, and severe pain.
    • Common in individuals with immunosuppression, malnutrition, or uncontrolled systemic diseases like HIV/AIDS.

Understanding which type you have guides treatment strategies and helps your dental team tailor care effectively.

What Do Unhealthy Gums Look Like

How to Get Healthy Gums Again

Reversing gum disease and restoring healthy gum tissue involves a combination of professional care and disciplined home hygiene:

Professional Cleaning (Scaling and Root Planing)

    • Your hygienist or periodontist removes plaque and hardened tartar (calculus) above and below the gum line.
    • Root planing smooths the root surfaces, discouraging bacterial reattachment and helping the gums re-adhere to the teeth.

Antimicrobial Treatments

    • Prescription mouth rinses (e.g., chlorhexidine) or localized antibiotic gels can reduce bacterial load in periodontal pockets.
    • Systemic antibiotics may be prescribed for advanced or aggressive cases to control infection.

Surgical Interventions

    • For pockets deeper than 5 mm or when significant bone loss is present, procedures such as flap surgery, bone grafting, or guided tissue regeneration may be recommended.
    • These interventions aim to reduce pocket depth, regenerate lost bone, and create a healthier periodontal environment.

Laser Therapy

    • Some practices use laser devices to selectively remove diseased tissue and disinfect periodontal pockets with minimal discomfort.
    • Early studies indicate lasers can enhance healing and reduce bacteria more effectively than conventional methods alone.

Adjunctive Natural Remedies

While not a substitute for professional care, specific natural approaches can support gum healing:

  • Saltwater Rinses: Twice‑daily warm saltwater rinses soothe inflammation and draw out infection.
  • Oil Pulling: Swishing coconut or sesame oil for 10–15 minutes may help reduce bacterial levels.
  • Topical Aloe Vera: Applying food-grade aloe gel can help soothe inflamed tissue and promote tissue repair.

Consistent follow-up appointments are vital for monitoring healing, measuring pocket depth reductions, and adjusting treatment as needed.

Also read: 10 Benefits of Choosing A Family Dentistry

How to Maintain Healthy Gums

After reversing gum disease, sustaining a regimen of excellent oral hygiene and lifestyle practices is key to preventing recurrence:

1. Daily Oral Hygiene

  • Brushing: Use a soft‑bristled toothbrush at a 45° angle to the gum line, brushing gently in circular motions for two minutes, twice daily.
  • Flossing: Clean between every tooth daily to remove plaque where toothbrush bristles can’t reach.
  • Interdental Aids: Interproximal brushes, soft picks, or water flossers can be especially helpful for people with braces, bridges, or tight contacts.

2. Therapeutic Mouthwash

  • Rinse with an antimicrobial mouthwash containing cetylpyridinium chloride or essential oils once daily to reduce residual bacteria and freshen breath.

3. Regular Dental Visits

  • Schedule professional cleanings every three to six months, based on your periodontal health.
  • Periodontal maintenance is crucial; early detection of inflammation allows swift intervention.

4. Balanced Nutrition

  • Consume a diet rich in vitamins C and D, calcium, and omega‑3 fatty acids to support gum tissue health and modulate inflammation.
  • Limit sugary and starchy snacks that fuel harmful oral bacteria.

5. Avoid Tobacco

  • Smoking and smokeless tobacco dramatically increase the risk of gum disease and impede healing.
  • Quitting tobacco is one of the most crucial steps you can take for maintaining good gum health.

6. Manage Stress and Systemic Health

  • Chronic stress can weaken your immune response, making you more susceptible to infections.
  • Conditions like diabetes require tight control, as elevated blood sugar levels worsen periodontal inflammation.
  • Regular exercise, adequate sleep, and stress‑reduction techniques (meditation, yoga) bolster overall immunity.

By integrating these habits into your daily life, you create an environment hostile to pathogenic bacteria and foster resilient gum tissue that can withstand bacterial challenges.

Recognize Early and Act Fast

Gum disease often progresses silently—pain may be absent until advanced stages. Vigilance is crucial:

  • Pay attention to subtle changes such as occasional bleeding or slight gum swelling.
  • Don’t postpone dental check‑ups if you detect early warning signs.
  • Early intervention typically involves non-surgical treatments that are less invasive and more cost-effective.

Your dentist or dental hygienist can provide personalized risk assessments, tailor maintenance intervals to your needs, and recommend specific products that are suited to you.

Conclusion

Unhealthy gums are more than unsightly; they’re a harbinger of deeper oral and potentially systemic—health concerns. Remember, consistent daily care paired with professional support is the cornerstone of periodontal health. If you notice any red flags or have concerns about your gum health, contact our dental team promptly. Early action preserves both gum tissue and the structures that support your teeth. 


How to Solve Your 5 Most Common Dental Problems?

Sunday, May 1st, 2022

Common Dental Problems

Oral hygiene is one of those areas that most people find easy to neglect. However, a little effort up front goes a long way toward preventing cavities, gum disease, and other issues that are, unfortunately, quite common. As you review the list below, don't hesitate to get proactive and start implementing preventive solutions as soon as possible.

1. Sensitive Teeth

Sensitive teeth can be painful, and they can also end up having a significant impact on which foods you are able to eat. If you've noticed that your teeth have become sensitive to sugary foods, then it's time to put away the candy and get more disciplined with your diet. Drinking icy water, hot coffee, or hot tea can also trigger sensitive teeth.

While sensitive teeth can be a symptom of many underlying conditions, gum issues are among the most common causes. Brushing your teeth too aggressively can cause gums to recede, but so can normal aging. If you've already eliminated bothersome foods and checked your brushing habits, then the next step may be to come in for a checkup.

2. Gum Disease

Buildup of tartar and plaque on the gums can cause gingivitis, and gingivitis can lead to painful inflammation. When gingivitis progresses without treatment, it can turn into a serious condition known as periodontitis. Fortunately, it's easy to catch gingivitis early.

Common symptoms include discoloration around the gum line or swollen and sensitive gums. In addition to brushing your teeth once in the morning and once in the evening, flossing regularly also provides a solid defense against gingivitis.

3. Decaying Teeth

When many people think of dental problems, cavities are what immediately come to mind. However, it's more accurate to think of tooth decay as a process. If decay is able to set in and start damaging a tooth's enamel, then eventually it will eventually begin damaging that tooth's root unless treated. Like gum disease, tooth decay isn't difficult to prevent. Brushing, flossing, and scheduling regular dental appointments can certainly help you avoid pesky cavities and stay away from costly dental surgery.

4. An Infected Root

Most often, an infected root is the result of untreated tooth decay. As suggested by its painful nature, a root infection is an emergency situation. As the infection progresses, you may notice swelling in your checks, sore gums, pain in your jaw, and even swelling of the lymph nodes. The best way to prevent a root infection is to follow our advice for preventing cavities and gum disease.

5. Missing Teeth

This is the only common problem on this list that isn't necessarily due to poor dental hygiene. Through no fault of your own, an unfortunate accident can result in missing teeth. Regardless of the cause, however, it's important to replace a missing tooth as soon as possible. Fortunately, we offer dental implant services that can help.

Prevent Common Dental Issues While You Still Have Time

The problems listed above are all preventable or treatable if you take the time to monitor your oral health and form proper habits. To book an appointment with a Coquitlam dentist, contact us today.


When Does Gum Disease Require a Deep Cleaning?

Friday, April 1st, 2022

how-to-solve-your-5-most-common-dental-problems

According to the CDC, 47% of American adults over 30 struggle with gum disease. That number jumps to 70% of adults over age 65. It may be the most common diagnosis made at a dental checkup.

In its early stages, gum disease (gingivitis) makes gums swell with inflammation, which can hurt and cause bleeding. As it worsens, patients can lose their teeth. Most urgently, gum disease can expose patients to serious infections that damage the bones, lungs, and even the heart.

Fortunately, there are preventative measures and treatments—including deep cleaning. It's wise to talk to your local dentist in Coquitlam, BC, to learn what treatment options are right for you.

That said, there are some broad guidelines to explore if you're wondering, "When does gum disease require deep cleaning?" Read on to learn about the stages of gum disease, and how deep cleaning works to help.

When Should You Treat Gum Disease?

Gum disease starts with oral bacteria. Ideally, you'll be able to prevent gum disease before it ever happens. Oral hygiene is key to prevention.

That said, it's important to intervene as early as possible if you have it.

Prevention: Pre-Periodontal Disease Diagnosis

The best preventative measures are to brush and floss your teeth at least twice a day, and to see a dentist once or twice each year. It's wise to see a dentist more often if you're at higher risk of gum disease. Medications that cause dry mouth, hormonal treatments, and stress can elevate your risk.

Prevention Options for High-Risk Patients

If your risk is high, you can use mouthwash in addition to brushing and flossing.

Studies have demonstrated certain mouthwashes can further decrease the risk of gum disease. These can also help treat gum disease by reducing its severity. According to one recent analysis, the most effective mouthwashes typically include one or more of these ingredients:

  • At least 0.2% Chlorhexidine (CMX)
  • Cetylpyridinium chloride (CPC)
  • 0.05% Sodium fluoride (NaF)
  • 0.1% dissolve curcumin extract

Other studies have demonstrated the efficacy of Aloe vera as a mouthwash ingredient. It can improve dental health and soothe irritated tissue at the same time.

Treatment: Mild to Moderate Gum Disease (Early Stage)

If you have early-stage gum disease, or your disease's severity is mild to moderate, a deep cleaning is the right treatment. Deep cleaning is scaling and root planing. Typically, dentists use local anesthetics, like novocaine, so the treatment is painless.

During a deep cleaning, the dentist uses manual and electric tools to remove the plaque from teeth. The process specifically removes plaque deposits that form in deep pockets of the gums. The deposits are the primary source of the germs that cause gum disease.

Deep cleaning pulls the gums from the roots of the teeth. After deep cleaning, the dentist will smooth out the roots, which encourages the gums to re-attach to the roots.

Dentists may prescribe an aftercare regimen after the deep cleaning is complete. This can involve prescription-strength toothpaste and mouthwash. You may be asked to avoid certain foods.

Treatment: Severe Gum Disease

Once gum disease has progressed and become severe, a deep cleaning may not be enough. At this stage, you may have already lost teeth and experience severe pain. A dentist will generally prescribe oral antibiotics to get the bacterial infection under control.

Once antibiotics start working, it's possible deep cleaning is still an option. But, more often, clinicians must address severe gum disease with debridement.

In some cases, debridement cannot be safely performed in a dentist office. This is an oral surgery that removes damaged or diseased tissue.

Dentists treat the most serious cases with gingivectomy or gingivoplasty surgeries. This removes diseased gum tissue and shapes healthy gum tissue.

Gum Disease Treatment Through Your Dentist in Coquitlam

Catch gum disease early with a dentist you trust. Get your next dental checkup right here, from a dentist in Coquitlam. Book an appointment by phone, or contact us online today.


5 Common Causes of Bleeding Gums and How to Treat Them

Friday, October 1st, 2021

5 Common Causes of Bleeding Gums and How to Treat Them

Have you ever spit your toothpaste into the sink and saw it streaked pink? Or, looked in the mirror after brushing and noticed one of your gums bleeding? Most of those reading this will likely answer yes.

That's because almost everyone will experience bleeding gums at least once in their life. So while the sudden sight of blood can be alarming, you should not be concerned if it only happens once.

However, bleeding gums are sometimes a symptom of more serious issues. If you are concerned about your inflamed gums, then continue reading to learn the causes of bleeding gums, treating gum disease, and how to prevent it.

1. Gingivitis and Periodontal Disease

These gum disorders are the top causes of bleeding gums.

The main difference between them is that your dentist can resolve your gingivitis, but if you are a periodontal patient, you are a periodontal patient for life. That's because, with gum disease, you can slow the progression of the condition, but you can't eliminate it.

Unfortunately, if left untreated, gingivitis will progress to periodontal disease.

Gum disease causes gum recession, tooth loss, and eventual loss of jaw bone. So, if you live in British Columbia and experience bleeding gums, finding a gum disease treatment dentist in Coquitlam should be your priority.

2. New Hygiene Routine

Sometimes the cause of bleeding gums is as simple as a brand new toothbrush. Stiff bristles paired with a heavy hand might be wreaking havoc on your soft, delicate gum tissue.

If you just started flossing, you may experience sensitive gums or bleeding the first go-around. Once you incorporate flossing into your hygiene routine, you should not experience any more bleeding. When bleeding becomes consistent, it's time to visit your dentist.

3. Medications

You should always keep your dentist in the loop of your overall health and medications because your dentist will tell you if the medications you're on might impact your oral health.

For example, blood thinners can cause bleeding gums because they make you more prone to bleeding.

So at your next appointment, bring a list of medications with you so that you and your dentist can optimize your dental care plan.

4. Lifestyle Habits

Several lifestyle factors can cause gum disease symptoms to arise.

Even a short lapse in oral hygiene can have consequences. Suppose you stay up too late on the weekends that you fall asleep without brushing or flossing. In that case, you can develop gum disease, even if you have stellar habits throughout the week.

Those that smoke are also risk of periodontal disease. This is because smoking inhibits healing making you more vulnerable to gum infections.

If you suffer from bleeding gums, you should visit your dentist for gum disease treatment as soon as possible to bring your mouth back to good health.

5. Stress

Studies have proven that stress is tied to higher rates of gum disease. Scientists suspect that stress related inflammation changes the way your mouth responds to bacteria.

When you're stressed, improving gum health is the last thing on your mind. However, bleeding gums are often a sign of a severe problem, so you should you contact your dentist right away.

Preventative Care Treats Causes of Bleeding Gums

There are several benign causes of bleeding gums, but you shouldn't assume that they apply to you. The only way to be sure of the cause of bleeding is to visit a professional dental office and have a thorough examination.

The first step to exceptional oral health is to find a trusted dental home. Brookmere Dental Group is a gum disease treatment dentist in Coquitlam with 20 years of experience.

Contact us today to begin your journey to a healthy smile.


Receding Gums Treatment: 4 Things You Need to Know

Thursday, July 1st, 2021

brookmeredental_receding_gums_treatment_4_things_you_need_to_know

Is your smile "toothier" than normal? Have you noticed any differences in the gum line on your teeth? If so, you might need receding gums treatment.

Receding gums occur for many reasons, one of which is poor dental hygiene. The gum tissue pulls away from the tooth, thus creating gaps between the tooth and gum line for bacteria to thrive. This leads to tooth loss.

The first sign to look out for is tooth sensitivity. The recession of the gum line is slow, so if you don't visit the dentist on a regular basis, you won't know until it's too late. If you think your gums are receding, schedule an appointment with Brookmere Dental Group for gum disease treatment.

Need more guidance? Keep reading for information you need to know.

1. Causes

There are many reasons why your gum line is receding. Aside from poor oral hygiene, genetics, lifestyle, and age are factors. Some lifestyle factors are:

  • Aggressive toothbrushing
  • Smoking
  • Chewing tobacco
  • Unhealthy diet
  • Lip or Tongue piercing
  • Grinding teeth

If you notice your gums are swollen, red, or bleeding with ease, go see a dentist. These are signs you might have gum disease.

2. Medication

The first course of receding gum line treatment is antibiotics. Antibiotics are the best to prescribe when the infection is a mild case. Other medications are antimicrobial mouthwash, enzyme suppressants, antiseptic chips, and topical antibiotic gel.

3. Receding Gums Treatment Surgery

There are three types of surgeries to treat your receding gum line: regeneration, scaling and grafting. Surgical procedures are performed when the disease has worsened.

Regeneration

This procedure is to regenerate bone destroyed from the recession of the gum line. Your dentist folds the gum tissue back to expose and remove bacteria. Afterward, they place a membrane, a graft tissue, or a tissue-stimulating protein as the regenerative material.

This encourages the body to regenerate the bone and tissue. The gum tissue is placed back over the tooth to protect its roots and protect the regenerative material.

Scaling

This procedure is like the regeneration technique. This is a deep cleaning treatment where the dentist cleans plaque and tartar away from the surface of the tooth as well as the root.

In scaling or root planning, the dentist folds back the inflamed gum tissue to remove the harmful bacteria from the gaps. After, the dentist secures the gum tissue over the tooth to reduce the size of the gaps caused by the gum line receding.

Grafting

The purpose of this procedure is to revive the gum tissues or the bones of the tooth. The dentist places a synthetic particle or piece of bone or tissue to help the gums grow back. This procedure isn't long-term unless you exercise proper oral hygiene.

Based on the severity of your case, the dentist will decide the type of grafting necessary. A connective tissue graft is when a piece of skin is cut at the roof of your mouth and sewn to the gum tissue surrounding the exposed root.

A free gingival graft is when tissue is taken from the roof of your mouth instead of under the skin. If you have enough gum tissue around the affected tooth, your dentist may graft from there instead of your palate. This is referred to as a pedicle graft.

4. Prevention

Gum disease treatment doesn't reverse the process of gum recession but it does slow down the process. After getting treatment for your gums, exercise good oral hygiene to prevent the disease from spreading further. What's the point of getting treatment if you don't change your habits?

Set up appointments with your dentist at least twice a year while keeping an eye on your teeth and gum line. Brush your teeth with a soft-bristled or electric toothbrush and floss every day. Follow the instructions your dentist tells you for the best results.

Pink and Healthy

Receding gum lines are preventable when you get gum disease treatment and exercise good oral hygiene. Your gums are going to be pink when you schedule an appointment with us at Brookmere Dental Group.

Whether you're a new patient or established, we got you for your dental needs.


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Brookmere Dental Group
Phone: 604-373-7692
101-531 North Rd
Coquitlam, BCV3J 1N7
Email: info@brookmeredental.com

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