Blog | Oral Health Tips | Brookmere Dental Group

4 Tooth Decay Treatments That Do Not Include Extraction

4 Ways to Treat Tooth Decay and Keep Your Tooth There are ways to treat a decaying tooth that do not require extraction. Many people are so frightened at the thought of visiting the dentist that they will let salvageable teeth reach the point of no return. There are extraction alternatives that you might want to consider if you are worried about decaying teeth. Filling Filling a decaying tooth is one of the easiest dental fixes. A tooth with relatively minimal decay can be treated by filing off the decayed area and putting a filler material, usually porcelain, to fill the area where the decaying tooth was. This will help to prevent an exposed nerve and allow eating to be as normal as it was pre-decay, pre-filling with a healthy tooth. Crowns A crown, sometimes called a cap, for your tooth is a protective covering that fits over your damaged

September 15, 2025

How Much Is Teeth Cleaning Without Insurance?

Professional dental cleanings are an essential part of maintaining a healthy smile. Even with good brushing and flossing habits, plaque and tartar can still accumulate on your teeth, potentially leading to gum disease and cavities if left untreated. But if you don’t have dental insurance, you may be asking: How much does teeth cleaning cost without coverage? The answer depends on the type of cleaning you need, your location, and whether additional services, such as X-rays, are included. In this blog, we’ll explore the average costs of teeth cleaning in Canada without insurance, why regular cleanings matter, and affordable options available for Canadians. Average Cost of Teeth Cleaning in Canada Without Insurance The cost of a routine dental cleaning varies from province to province, but Canadians can expect the following price ranges: Standard cleaning (prophylaxis): $100-$250 per visit. Cleaning with dental exam and X-rays: $150 to $400. Deep cleaning (scaling

September 10, 2025

Top 9 Foods That Damage Your Teeth

Your smile is one of your most valuable assets and what you eat has a significant impact on its health. While regular brushing, flossing, and dental checkups are essential, many Canadians are unaware that everyday foods and drinks can quietly erode enamel, cause cavities, and lead to long-term oral health issues. Avoid These 9 Foods That Damage Your Teeth In this blog, we’ll break down the top 9 foods that damage your teeth and explain why they pose a risk to your oral health. Knowing what to watch out for can help you make smarter choices and protect your smile for years to come. 1. Sugary Candies and Sweets Hard candies, gummies, lollipops, and other sugary treats are some of the worst offenders when it comes to dental health. Sugar feeds harmful bacteria in your mouth, which then produce acids that wear down your enamel. Sticky candies are even worse—they

August 18, 2025

What’s the Right Way to Brush Your Teeth?

Brushing your teeth is something you’ve likely done thousands of times. But here’s a question many Canadians never think to ask—am I brushing the right way? While it might seem simple, proper brushing technique is more than just a quick swipe with a toothbrush. It’s a crucial part of maintaining good oral hygiene and preventing issues like cavities, gum disease, and bad breath. Whether you’re brushing your teeth or teaching your kids how to do it, taking a few minutes to learn the right approach can make a big difference in your oral health. Let’s break down the most effective way to brush your teeth, step by step. Why Proper Brushing Matters Brushing your teeth removes plaque, a sticky film of bacteria that forms on your teeth throughout the day. If not removed regularly, plaque can harden into tartar, irritate your gums, and lead to tooth decay and gum disease.

August 13, 2025

Top 5 Benefits of the Canadian Dental Care Plan

In December 2023, the federal government launched a landmark initiative designed to expand access to oral health services for Canadians who previously lacked dental coverage. Known as the Canada Dental Care Plan (CDCP), this program aims to remove financial barriers and ensure that millions of families can receive routine preventive care, necessary treatments, and emergency services. By 2025, CDCP is projected to cover up to nine million Canadians in families earning under $90,000 per year, with administration handled by Sun Life in partnership with Health Canada and Service Canada. Here’s an in‑depth look at the five greatest benefits of the Canadian Dental Care Plan and why it represents a profound shift in how we approach oral health. What Is the Canada Dental Care Plan? Before diving into the benefits, it’s important to understand the core elements of the CDCP: Purpose: To provide affordable, accessible dental care to Canadians who lack private

July 24, 2025

What Do Unhealthy Gums Look Like?

Unhealthy gums are more than a cosmetic concern—they’re a warning sign that your oral health, and potentially your overall health, may be at risk. Healthy gums are typically firm, pale pink, and fit snugly around your teeth. However, when gum tissue becomes inflamed, discoloured, or recedes, it can lead to a cascade of problems, including bad breath, loose teeth, bone loss, and even systemic inflammation linked to heart disease and diabetes. Understanding what unhealthy gums look like and knowing how to treat and prevent gum disease empowers you to protect your smile and your well-being. What Is Gum Disease? Gum disease, also known as periodontal disease, refers to infections and inflammation of the structures around your teeth, primarily the gums and supporting bone. It begins with gingivitis, where the gingival (gum) tissue becomes irritated by plaque, a sticky film of bacteria that accumulates on tooth surfaces. If left untreated, gingivitis