Wednesday, February 5th, 2025
When it comes to oral health, most people focus on their teeth. But what about your gums?
Gums play a crucial role in your smile and overall health. Maintaining healthy gums can reduce your risk of serious health issues, including heart disease, diabetes, and even stroke.
In this blog post, lets break down why gum health matters, and how it connects to your overall wellness.
Your gums are the foundation for your teeth. They support and protect the roots and underlying bone. When gums become inflamed or infected, it can lead to gum disease (also known as periodontal disease), which starts off mild but can become severe if untreated.
Early gum disease, known as gingivitis, is reversible. However, advanced stages, such as periodontitis, can result in permanent damage to the bone and even tooth loss.
More importantly, gum disease has been linked to several systemic conditions—meaning what happens in your mouth can affect your entire body.
Numerous studies have shown a connection between gum disease and heart conditions. Inflammation caused by periodontal bacteria may contribute to blocked arteries, heart attacks, and strokes.
People with diabetes are more likely to have gum disease, and vice versa. Poor gum health can make it harder to control blood sugar levels, and high blood sugar can worsen gum infections.
Pregnant women with gum disease may be at higher risk for preterm birth and low birth weight. Maintaining oral hygiene during pregnancy is not only safe—it’s highly recommended.
Gum disease is mostly preventable. With a few simple daily habits and regular dental checkups, you can keep your gums strong and healthy.
Not sure if your gums are healthy? Watch for these signs:
If you notice any of these symptoms, schedule an appointment with your dentist right away.
Myth 1: Bleeding gums are normal.
False! Gums should never bleed when you brush or floss. If they do, it could be an early sign of gum disease.
Myth 2: Gum disease only affects older adults.
Not true. Gum disease can start at any age, especially if oral hygiene is neglected.
Myth 3: If there’s no pain, there’s no problem.
Gum disease often develops painlessly, which is why regular dental visits are so important.
Taking care of your gums is more than just about keeping your teeth in place—it’s about protecting your entire body from preventable health issues. By brushing, flossing, and seeing your dentist regularly, you are doing more than improving your smile—you’re investing in your long-term health.
Want to know how your gums are doing? Book a dental checkup with our team today and take the first step toward a healthier you.
